Vive la Revolution!

Yesterday, I made orangesicle sorbet . . . here's the fantastic recipe, with no fat and only three tablespoons of sugar . . . and if you want to omit the sugar, substitute Stevia:

1 1/2 cups orange juice concentrate, defrosted
3 cups non-fat milk
2 teaspoons vanilla
3 tablespoons sugar

Mix up the ingredients together then throw them in your ice cream machine, and voila, you have a wonderful low-calorie dessert -- only 124 calories per half cup serving.

I find it surprisingly empowering to have an ice cream machine. I can control the fat and the sugar, and I'm not dependent upon a factory for my ice cream. I have the freedom to create the flavors I want and I have control over the ingredients, choosing hormone-free milk, and organic fruit.